Nourish The Yin

Trauma-informed yoga, meditation, reiki, and sound therapy. Ottawa.

Chakra and sound healing meditation workshop with Dorothy

Join Dorothy to learn about the chakras. This workshop provides a baseline understanding of the complex chakra system and how it is connected to our everyday wellness.

Experience deep healing with a guided chakra meditation using mindfulness, mantra, and sound. Practice slowing down, nourishing your yin, and deepening the connection to your whole self.

No previous experience is required; just bring your beautiful self!

This workshop is in person, and is open to participants over the age of 18 years.

Details

Registration

Tickets are available on Eventbrite here: register for September 21, 2024 workshop

Upon registering, participants will receive a waiver form; please sign and return it to NourishTheYin@gmail.com.

What to bring

  • Yoga mat
  • Comfortable clothing
  • Water 
  • Your beautiful self!

Contact

Please email Dorothy at NourishTheYin@gmail.com for any questions.

Get emails on upcoming workshops with Dorothy: sign up for the mailing list.