Nourish The Yin
Trauma-informed yoga, meditation, reiki, and sound therapy.
News
Restore and Sound with Nourish The Yin
Gentle restorative yoga, loving kindness (metta), and sound therapy. A trauma-informed space to be, just as we are.
March 29, 2026 at 10am
Tickets: for more information, visit the Restore and Sound event page.
Evening appointments available
Now offering evening Reiki and sound therapy appointments. Virtual only at 7:30pm ET.
To book: visit Book a session
In person & virtual Reiki and sound therapy
Now offering in-person and virtual Reiki and sound therapy from Orleans.
This is trauma-informed energy healing for deep transformation.
Visit Services for more information.
Appointments: visit Book a session
Racialized Reiki Share
(POSTPONED)
For racialized (IBPOC) Reiki students and practitioners of any lineage and level.
March 14, 2026, 2-4pm.
Tickets: for more information, visit the Racialized Reiki Share event page.
To learn more about Reiki shares, please visit the blog post: What is a Reiki share?
Revitalize and Reconnect
A movement and meditation program for survivors of gender-based violence with the Ottawa Rape Crisis Centre. The classes will include a mix of gentle movement, meditation, and sound.
These weekly classes are on pause, pending funding.
For more information, visit the Ottawa Rape Crisis Centre’s page on Eventbrite.
Discover
Holding space so you don’t have to.
Be met with dignity, just as you are.
Hi, I’m Dorothy.
I hold safe and trauma-informed spaces with compassion to honour you, just as you are.
I’m a trauma-informed yoga teacher, sound therapy practitioner, and holographic reiki practitioner. I focus on sharing holistic wellness practices in accessible and marginalized spaces. I take an integrative and anti-colonial approach to healing our individual and ancestral trauma.
I invite you to consider that you are who your ancestors have been waiting for; you are sacred, just as you are.
Nourish The Yin 