Services
Be met with dignity, just as you are.
Energy healing Reiki & intuitive guidance
Trauma-informed energy healing for deep transformation
Come as you are. Leave feeling lighter, centered, and deeply connected to your authentic self.
This is a practice where Western neuroscience and Eastern teachings unite to:
- Reduce stress,
- Bring balance and regulation, and
- Invite clarity and peace.
In this integrative approach, we access not only the meridians and organ systems directly, but also the biofield, chakras, and your Higher Self.
Grounded in intuitive holographic Reiki and somatic awareness, energetic blocks begin to release, trauma patterns and old stories gently dissolve, and the nervous system settles into safety.
As an intuitive guide, Dorothy is also able to support you with:
- Bringing clarity and spiritual guidance
- Energy field & cord clearing
- Chakra balancing
- Higher Self connection
- Spiritual guidance, including animal totems, angels, guides
- Clearing karma
- Connection to the Higher Selves of others (living/deceased, pets, etc.)
- Emotional release
Details
- One-on-one
- 60 minutes
- In person in Orleans, Ottawa, or via distance over Zoom
- Weekday and evening appointments are available.
For more information:
Sound therapy
Allow yourself to be held, to release, to rest.
Let go of what you didn’t know you were still holding.
Sound therapy is a powerful, accessible, and non-invasive healing modality. It focuses on the use of frequencies (their sounds and vibrations) to impact nervous system balance and regulation, stress reduction, and the releasing and discharging of trauma.
Book your sound therapy session
Email Dorothy at NourishTheYin@gmail.com.
This practice is rooted in the union of Western neuroscience and Traditional Chinese Medicine to access brainwave states, the vagus nerve, meridians, and organ systems directly.
Sessions may involve the use of instruments (singing bowls, ocean drum, gong, etc.), vocal toning, mantra, and tuning forks.
Details
- 1 to 2 people
- 60 minutes
- In person in Orleans, Ottawa, or via distance over Zoom
- Weekday and evening appointments are available.
For more information:
Book your sound therapy session today
Personalize your session. Email Dorothy at NourishTheYin@gmail.com.
Corporate wellness events
Dorothy combines her background in yoga, meditation, and sound therapy to hold trauma-informed corporate wellness events that facilitate a safe space for stress release and mindfulness.
Details
- 1-3 hours, flexible
- Recurring or standalone sessions
- In person or via distance over Zoom
- Weekday/evening sessions are available
- Ottawa/Gatineau area
- English
Book your wellness event today
Get in touch and find out more.
Email Dorothy at NourishTheYin@gmail.com.
What to Expect
- Gentle yoga movement for stress release.
- Mindfulness for calm and present awareness.
- Sound therapy for energy release and grounding.
- Breathwork for grounding and energy flow.
- Integration and grounding practices to help anchor and embody renewed energy.
- A space of emotional safety and empowerment.
- Personalized practice for your organization’s needs.
Benefits
- Reduced anxiety, stress, feelings of rage, pain, and PTSD symptoms.
- Increased feelings of calm, peace, and relaxation.
- Increase feelings of happiness, employee retention.
- Accessible for various levels of physical ability.
- Trauma-informed practice for empowerment and inclusion.
Ideal for
- Trauma-sensitive populations, including frontline workers.
- Team building and fostering healthy employee morale.
- Non-profit and community-conscious organizations.
Past clients
- Ottawa Rape Crisis Centre
- Somerset West Community Health Centre
Examples
- Any combination of yoga movement, breathwork, guided meditation, and sound bath.
- Sound bath with any of the following: crystal singing bowls, Himalayan bowls, gong, ocean drum, tingsha bell.
- Yoga nidra (meditation) and sound bath.
- Mindfulness practices such as Zen meditation, journaling, loving kindness (metta).
- Yoga styles: hatha, restorative, yin.
Book your wellness event today
Get in touch and find out more. Email Dorothy at NourishTheYin@gmail.com.
Free discovery call
Do you have questions about sound therapy or holographic reiki? Are you curious how these holistic practices could help you? Book a free 15 minute appointment with Dorothy to get your questions answered.
Book your free call today
Email Dorothy at NourishTheYin@gmail.com.
Appointments are 15 minutes in length and are held online via Zoom. Appointments are available weekday mornings.
Nourish The Yin 