Blog
What is a Reiki share?
A Reiki share is a community gathering where students and practitioners get together to share Reiki with each other. It’s a really great way to connect with other community members, and to practice and build skills in a supportive environment. Amplified healing This is a space for group healing. Participants take turns giving and receiving…
Trauma-informed yoga: what is it?
Learn about trauma-informed yoga practices from a racialized perspective.
Step inside: weekly classes for survivors
Take an inside look into the weekly movement and mindfulness community classes for survivors with the Ottawa Rape Crisis Centre (ORCC).
bipoc energy-healing gbv healing health ibpoc meditation mental-health mindfulness reiki soundtherapy spirituality survivors trauma trauma-informed wellness yoga
Nourish The Yin 